Very Useful Tips - Fruit & Veggie Chart

Did you know that...

• apples could prevent constipation, 
• bananas could quiet a cough, 
• cabbage could promote weight loss,
• mangoes could boost memory,
• pineapples could combat cancer,
• peanuts could lower cholesterol or
• watermelon could protect your prostate?

I didn't know that before. Read and see for yourselves how fruits and vegetables could benefit you.

Download the Full Chart